PERFORMANCE COACHING
Working directly with you to reach your goals.
coaching for athletes
1-1 athlete coaching
The value of a coach to your own progress should never be underestimated and anybody wanting to get the best return on the time they invest in their sport will find no other service or product that brings them a faster improvement.
Performance gains are most prominent when owning and using a powermeter. In some cases, a heartrate monitor is sufficient although unlikely to yield the same performance gains as when training with power. All performance coached athlete programs include a TrainingPeaks account from which training plans are set and recorded.
GOLD
PERFORMANCE COACHING
£355 Per Month
- Custom Training Plan Built Around Your Life
- Coaching Feedback on Every Planned Workout
- Unlimited Plan Adjustments
- Unlimited Communication
SILVER
PERFORMANCE COACHING
£219 Per Month
- Custom Training Plan Built Around Your Life
- 2 x Plan Adjustments Per Month
- Unlimited Athlete-led Emails Per Month
- 1 x Athlete-led Phone Call Per Month
- Coaching Feedback on Key Workouts
1-1 COACHING WITH ROB LEE
I am a full time coach specialising in endurance and ultra endurance coaching for bike, run and multisport athletes of all levels. I offer performance coaching to athletes from all over the world; mountain bike, road, gravel and ultra athletes: runners, cyclists, multisports as well as professional sportspersons who require elite level fitness such as motor racing drivers and jockeys.
Join my community of talented and committed athletes today and make your mark on the endurance world.
HOW IT WORKS
1 - Book coaching
Decide whether Gold or Silver level coaching is right for you and book Coach Rob here.
Get in touch to arrange a free consultation if you need help with determining the right package.
2 - consultation
The coach-client relationship begins with a call or on-line video consultation to determine your goals, current fitness, any medical complications and training availability.
3 - start training
Let's start training! Activate your free TrainingPeaks™ account to view your bespoke training schedule, targeted training zones, trackable progress and so much more – on any device.
4 - progress loop
1-1 coaching success is built on regular conversation between coach and client - session feedback, calendar updates and training analysis - to ensure the coaching pathway is always appropriate for optimal progress.
