PERFORMANCE COACHING
Working directly with you to reach your goals.
coaching for athletes
1-1 athlete coaching
The value of a coach to your own progress should never be underestimated and anybody wanting to get the best return on the time they invest in their sport will find no other service or product that brings them a faster improvement.
Performance gains are most prominent when owning and using a powermeter. In some cases, a heartrate monitor is sufficient although unlikely to yield the same performance gains as when training with power. All performance coached athlete programs include a TrainingPeaks account from which training plans are set and recorded.
GOLD
PERFORMANCE COACHING
£355 Per Month
- Custom Training Plan Built Around Your Life
- Coaching Feedback on Every Planned Workout
- Unlimited Plan Adjustments
- Unlimited Communication
SILVER
PERFORMANCE COACHING
£219 Per Month
- Custom Training Plan Built Around Your Life
- 2 x Plan Adjustments Per Month
- Unlimited Athlete-led Emails Per Month
- 1 x Athlete-led Phone Call Per Month
- Coaching Feedback on Key Workouts
coaching for coaches
1-1 Coach mentoring
Every coach should have a coach. Better still, what about a mentor?
I will share my many years of coaching experience with you whilst coaching you to your own fitness goals.
We work on ways to eliminate distraction, streamline your business to create greater profit and offer your clients the best service and results.
I have worked with a number of coaches over the years and the peer-to-peer contact and oportunity to discuss industry topics has proven to be incredibly beneficial to clients on a personal level and for business growth. Not all coaches come for mentoring, some simply want to go faster whilst focusing their coaching efforts on their athletes.
Coaching For Coaches - Read the TrainingPeaks Blog by Rob Lee and Holly Seear.
GOLD
COACHING & MENTORING
£355 Per Month
- Peer-to-peer business discussion
- Troubleshooting your client queries
- Training Plan Posted Weekly
- 4 Plan Updates Per Month
- Unlimited Communication
- Unlimited File Review
SILVER
COACHING & MENTORING
£219 Per Month
- Peer-to-peer business discussion
- Troubleshooting your client queries
- Training Plan Posted Monthly
- 2 Plan Updates Per Month
- 4 Athlete-led Emails Per Month
- 1 Athlete-led Phone Call Per Month
- Weekly File Review
OFFICIAL EVENT COACH
Enhance your endurance event customer offering. I can provide individual or group coaching programs and/or training plans to help prepare participents for your specific event.
I have been the official event coach for the Marji Gesick “the toughest one day race in America” since 2018, the Crusher Gravel Adventure Races, 906 Adventure Team, the Polar Roll Winter Adventure since 2019, and the Pacific Coast Bike Race since 2023.
For all these races I provide either coaching support, structured training plans which are only available to the event athletes, support via a group coaching model via a social media platform, or a combination of all these elements.
Please contact me to discuss how to add coaching to your event.